A ventilated seat back and padded contoured seat bring a level of added comfort to virtually every workout. Only Schwinn can leverage more than 100 years of cycling expertise into finely engineered fitness bikes.
Product Features - 29 programs (12 profile; 9 heart rate control (4 Beginner; 4 Advanced; 1 Custom); 4 custom user defined; 2 fitness tests (1 Beginner; 1 Advanced); 1 recovery test; 1 quick start) and additional features Schwinn DualTrack two blue backlit LCD window system allows you to monitor up to 13 different display feedbacks Time, Distance, and Calories goal tracking
Get in Shape & Lose Weight!
The beauty of this equipment is it won’t hurt your knees, back or arms during or after your workout as long as you’re using the equipment properly. If you’re not looking to build big muscles and just want to get lean without complication then this is probably the machine for you. Most of these trainers give you the ability adjust the tension so to give your legs and arms the desirable workout.
The Total Gym XLS, sets the standard for fitness excellence. This total fitness system features: 400 lb weight capacity for total strength and stability Upgraded comfort system Upgraded pulley and cable system.
Benefits of Exercise
Physical exercise is activity performed in order to develop or maintain physical fitness and overall health. Frequent and regular exercise is an important componenet in the prevention of some of the diseases of affluence such as cancer, heart disease, diabetes and obesity. Exercises are generally grouped into three types...
Evidence Based Nutritional Supplements